TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer 2.1

TimerFit is an Interval Timer application ideal for HIIT (High-Intensity Interval Training), Tabata, and any fitness session requiring an interval timer. HIIT and Tabata workouts are known for their ability to enhance fat burning, muscle building, and overall health and fitness in shorter sessions compared to traditional training methods.

Key features of the TimerFit Interval Fitness Timer include:

• Simple and intuitive timer controls
• Motivational mode
• Color-coded intervals for easy tracking during HIIT, Tabata, or other fitness sessions
• Display of upcoming exercises and remaining time for rounds in Tabata, HIIT, or fitness sessions
• Customizable training profiles with adjustable times and exercises lists
• Various timer sounds modes: Box, Gym, Digital, Voice
• Vibration mode
• Training diary to track Tabata and HIIT sessions with the ability to add notes
• Timer pause and resume functionality when switching between apps

The benefits of Tabata and HIIT training for health and fitness include:

• Fat loss through increased metabolic rate: Intense exercise elevates the metabolic rate significantly
• Muscle tissue retention: HIIT stimulates muscle growth and promotes lean body mass
• Increase in anaerobic and aerobic capacity: HIIT improves oxygen consumption and energy production capacity
• Time efficiency: Short Tabata workouts promote consistent exercise habits due to their brevity

For more information, visit our website at http://timerfit.com. To contact us, please email contactus@timerfit.com.